Professional Therapist and Counseling Services in Texas
Why Clients Trust I Choose Me Counseling
We believe healing begins with trust, and these values guide every session we offer.
Compassionate Care
Every session is built on empathy and understanding, ensuring you never feel alone in your journey.
Experienced Therapists
Our licensed professionals bring years of expertise and a deep commitment to guiding clients through challenges.
Trusted Locally
Families, individuals, and organizations across Texas turn to us for counseling they can depend on
Our clients’ experiences tell the story best. Here are a few of their words.
j. Webb/
LaShasta's leadership sets the tone for the entire practice, creating an environment filled with empathy, understanding, and a dedication to client well-being.
L.Mackay/
I was able to secure an appointment for my daughter quickly and having more than one person in the practice makes it easy to find the right fit for your needs. I love the positive and caring attitude. The owner, LaShasta Bell, has years of experience helping children and adults.
s.Davis/
I Choose Me is an amazing practice. The owner, LaShasta Bell & the staff are professional, knowledgeable & compassionate. I appreciate all that they have done for families & the community.
Our Comprehensive Counseling Services
Workplace Wellness Programs
Custom initiatives designed to reduce stress, boost resilience, and improve overall employee well-being
Speaking and Workshops
Engaging sessions that educate and inspire teams on mental health, communication, and personal growth
Clinical Supervision and Training
Professional guidance and skill-building for counselors, educators, and leaders in supportive roles.
Leadership Coaching and Support
Personalized coaching to help leaders strengthen their teams, navigate challenges, and foster a healthy workplace culture
About Us
At I Choose Me Counseling, you will find more than therapy. You will find a safe and welcoming space where your voice truly matters.
Led by LaShasta Bell, MA, LPC-S, CSSC, a Licensed Professional Counselor with over a decade of experience. With advanced training in anxiety treatment, mindfulness, and sleep science, she believes true healing begins when clients feel genuinely heard and supported
Areas We Can Help With
Anxiety
We help you manage overwhelming thoughts, reduce worry, and find tools to restore peace of mind
Depression
Together we’ll work to lift feelings of sadness, build coping skills, and rediscover hope and motivation
Trauma & PTSD
We provide a safe space to process painful experiences, reduce triggers, and support long-term healing
Stress & Burnout
Learn strategies to regain balance, prevent exhaustion, and build healthier boundaries in daily life
Grief and Loss
We walk alongside you in processing loss, honoring memories, and finding comfort in healing
Relationship Issues
We help improve communication, rebuild trust, and strengthen connections in relationships
Take the Next Step Toward Healing and Growth
Healing yourself first creates stronger families and communities. Begin that healing with us today