About Us
How it all started…..
Years ago while working as an elementary school counselor, I had a moment of harsh yet needed clarity- I was living a life based on what I thought others wanted or needed of me. I couldn't even identify the last time I did what I truly enjoyed!
I started on a journey of choosing myself first without guilt and shame which included addressing the anxiety that would at times plague my very being, becoming more self aware, being intentional with my time and reflecting positively on who I was and what I had accomplished.
Since then I have been intentional about filling myself before pouring into others. Part of pouring into others including supervising and hiring licensed professional counselor associates to contribute to developing competent, compassionate and ethical counselors. We are the "Grey's Anatomy" of private practice.
Our Mission
We are here to provide a safe space for individuals, couples, and families to heal through ethical, competent, and compassionate mental health counseling, consultation, and training.
Vision
We are striving to be a teaching practice in which we support the development of fully licensed ethical, competent, and compassionate counselors while being a community resource for mental health awareness and enrichment. We will be an advocate for mental health to decrease the stigma surrounding mental health.
LaShasta Bell, MA, LPC-S, CSSC
Owner/Clinical therapist
From early in life, LaShasta realized her key purpose was helping others to reach their full potential. Life experiences along with education and career history allow her to connect with many and not just share what she’s heard but what she knows to be true.
Receiving her bachelor’s degree in Social Work and Master of Arts in Counseling from Prairie View A&M University has allowed for work in various helping fields. After a few years in private practice, a decision to give back to the profession lead LaShasta to become a licensed supervisor to help interns in the field develop into professional counselors. In 2019, certification as an anxiety treatment professional was completed allowing LaShasta to extend her realm of support. Understanding the value and tremendous need, LaShasta completed level 1 certification as a mindfulness-informed clinician. In 2021 she became a Certified Sleep Science Coach.
Speaking engagements create opportunities for LaShasta to engage in a non-urgent environment making her work more preventative. All LaShasta’s efforts are done in hopes of helping others choose themselves first while getting great sleep! When not on stage or in the chair, you can find LaShasta with her family, friends, spending time alone, traveling, reading, listening to music, and enjoying the moments as they happen.
To learn more about LaShasta's speaking and to book, visit her site at lashastabell.com
Cherie Johnson
Lead Clinician, Licensed Professional Counselor
Cherie Johnson is a compassionate and highly-skilled licensed professional counselor who has dedicated her career to improving the lives of those around her. With her focus on multicultural competency, Cherie uses her signature approach of asking questions to gain insight into clients’ needs, allowing her to create customized wellness plans that foster healing and growth. She has been genuinely invested since 2016 in helping people find joy and fulfillment in their daily lives.
Cherie received her bachelor’s degree in psychology from the University of Phoenix and a Master of Science in Mental Health Counseling from Capella University. Cherie is currently a Licensed Professional Counselor and has been working in the field since 2016.
Ja’Quavia L. Demus
LPC-Associate supervised by: LaShasta Bell, MA, LPC-S, CSSC
I have a passion for working with children ages 5 & older, as well as teens & adults with mood disorders. I specialize in working with adolescents & young adults who are apart of the LGBTQI+ community, trauma, and grief. I find joy in aiding clients of all ages better understand themselves and learn how to utilize tools they already possess to overcome obstacles they face.
Our team is standing by ready to support you. We are here to help you "Choose You" and work to bring about the healing that you deserve. Don't hesitate to schedule a call with us today.