When life gets busy, taking care of yourself is still important. Telehealth makes it easier to work through emotional strain and everyday challenges with a licensed Texas therapist from the comfort of home.
Prefer to call? Reach us at (281) 940-4115 between 7:00am and 7:00pm, Monday–Friday.
Telehealth makes it easier to prioritize your mental health without commuting or rearranging your day. You meet privately with a licensed Texas therapist through secure video from wherever you feel most comfortable.
Teletherapy offers the same confidentiality and personal connection as in-person counseling while making care more accessible and consistent.
Telehealth sessions are available to clients located anywhere in Texas. You simply need to be physically in the state during your session for licensing purposes.
Telehealth sessions are available to clients located anywhere in Texas. You simply need to be physically in the state during your session for licensing purposes.
Getting started is simple. Most clients begin with a brief consultation to see if therapy feels like a good fit.
Getting started is simple. Most clients begin with a brief consultation to see if therapy feels like a good fit.
Online therapy can help if you are experiencing:
If you are unsure whether your experience fits, a brief consultation can help you explore if online counseling feels right for you.
Telehealth Counseling fees vary based on factors such as session format and insurance coverage. Many people choose to use insurance or self-pay options, and some services may be offered on a sliding scale depending on availability.
Payment details and coverage options are typically discussed during scheduling so you know what to expect before starting. If affordability is a concern, asking about available options can help determine the best path forward.
Therapy should feel supportive and grounded in what matters to you. At I Choose Me Counseling, our goal is to help you feel understood and supported as you work through what you’re experiencing.
A consultation is a simple way to ask questions and see if this approach feels right for you.
You don’t have to figure everything out alone. Therapy can be a supportive place to start, ask questions, and explore what you’re experiencing at a comfortable pace.
You’re welcome to begin with a brief consultation to see if our approach feels supportive and aligned with what you need.
Most sessions last between 50 minutes and 1 hour, depending on your needs and preferences.
Most clients meet weekly or bi-weekly. Frequency can be adjusted over time.
We provide online therapy for adults. If you are looking for support for teens or couples, feel free to ask during consultation.
Scheduling can be flexible. Share your availability during consultation and we’ll find a time that works.
Most plans do not require a referral. We can help review your benefits.
At this time, therapy is provided through secure telehealth sessions only.
Some people attend for short-term support, while others choose ongoing care during different seasons of life.
Life happens. Let us know as soon as possible and we’ll help you adjust your appointment.
