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A Safe Space for Healing, Growth, and Connection

We provide compassionate, trauma-informed counseling for adolescents, adults, couples, teens, and  families across Texas. Our work is rooted in empathy, professionalism, and a deep belief that healing begins when you choose yourself, your voice, your wellbeing, and your future.

Whether you’re meeting with us in person or virtually, our goal is to create a space where you feel seen, supported, and empowered to grow.

Healing Living for me.

Meet Our Founder
Our Counseling Services

Our Story and Mission

I Choose Me Counseling was founded by LaShasta Bell, MA, LPC-S, a licensed professional counselor and supervisor with years of experience supporting individuals, families, schools, and organizations.

After working in education and mental health settings, LaShasta saw how many people were carrying heavy stories without a safe place to process them. She created I Choose Me Counseling to be that space  a practice where clients are truly heard, respected, and supported as whole people, not just as a diagnosis or a problem to be solved.

Our Vision

To help build stronger families, workplaces, and communities by starting with individual healing and decreasing the stigma surrounding mental health.

Our Mission

To provide ethical, competent, and compassionate mental health counseling, consultation, and training that empower people and communities to heal and thrive.

How We Work With You

We believe that real change happens in a trusting, collaborative relationship. In our work together, you can expect:

  • Trauma-informed care – We pay attention to how past experiences may impact how you feel and function today, and we move at a pace that feels safe for you.
  • Culturally responsive counseling – We honor your background, culture, and identity, and we welcome honest conversations about how these shape your experience.
  • Practical tools and insight – We combine reflection with real-life strategies to help you cope, communicate, and navigate everyday challenges.
  • A whole-person perspective – We see you as more than your symptoms. Your relationships, work, faith, community, and story all matter.

Meet LaShasta

LaShasta Bell, MA, LPC-S, brings a rare blend of expertise and heart to her work. With a Master’s degree in Counseling, she is licensed in Texas and has supported clients in diverse settings.

Her approach is rooted in the belief that healing grows from compassion, vulnerability, and authentic connection. She helps individuals, families, and organizations discover the strength to heal, grow, and thrive.

Highlights of LaShasta’s background and expertise include:

Education

Bachelor’s in Social Work and Master of Arts in Counseling from Prairie View A&M University

Licensed Professional Counselor Supervisor supporting associates on their journey professional counselors

• Trained Anxiety Treatment Professional
• Certified Corporate Wellness Coach 
• Certified Sleep Science Coach

Brings preventative, practical insights on mental health, mindfulness, and sleep to support organizations and individuals in creating the Optimal Life. 

Believes true healing begins when people feel genuinely heard and supported

Highlights of LaShasta’s background and expertise include:

Education

Bachelor’s in Social Work and Master of Arts in Counseling from Prairie View A&M University

Licensed Professional Counselor Supervisor supporting associates on their journey professional counselors

• Trained Anxiety Treatment Professional
• Certified Corporate Wellness Coach 
• Certified Sleep Science Coach

Brings preventative, practical insights on mental health, mindfulness, and sleep to support organizations and individuals in creating the Optimal Life. 

Believes true healing begins when people feel genuinely heard and supported

Our Clinical Team

Each clinician brings their own strengths and style, while sharing the same commitment to compassionate, client-centered care.

Cherie Johnson, LPC

Cherie is a licensed professional counselor with experience supporting individuals and families through life transitions, stress, and emotional challenges. She also provides clinical supervision and guidance for our graduate interns, helping them grow as confident, ethical clinicians.

Reisha Cormier, LPC-Associate

Reisha specializes in supporting teens, adults, familiesas they work through anxiety, school or work stress, and relationship concerns. Her approach is gentle, collaborative, and empowering.

Priscila Perez

Priscila is a counseling graduate intern who is passionate about supporting clients from diverse backgrounds as they navigate stress, identity, and relationship challenges. Her style is affirming, warm, and culturally responsive.

Desiree Boman

Desiree is a counseling graduate intern who enjoys working with teens / young adults / etc. She brings curiosity, empathy, and a non-judgmental presence to her sessions while working under close supervision.

Cherie Johnson, LPC

Licensed Professional Counselor | Clinical Supervisor

  • Life transitions
  • Stress
  • Family support
  • Clinical supervision

Cherie is a Licensed Professional Counselor with experience supporting individuals and families through life transitions, stress, and emotional challenges. 

Learn More About Cherie

Reisha Cormier, LPC-Associate

Licensed Professional Counselor Associate Supervised by Neil Treble

  • Teens
  • Anxiety
  • Stress
  • Relationships

Reisha specializes in supporting teens, adults, and families as they work through anxiety, school or work stress, and relationship concerns. Her approach is gentle, collaborative, and empowering, helping clients feel supported while building practical coping skills.

Learn More About Reisha

Priscilla Perez

Graduate Counseling Intern

  • Stress
  • Identity
  • Relationships
  • Cultural responsiveness

Priscila is a counseling graduate intern who is passionate about supporting clients from diverse backgrounds as they navigate stress, identity exploration, and relationship challenges. Her style is affirming, warm, and culturally responsive.

Learn More About Priscila

Desiree Boman

Graduate Counseling Intern

  • Teens & young adults
  • Emotional support
  • Personal growth

Desiree is a counseling graduate intern who enjoys working with teens and young adults. She brings curiosity, empathy, and a non-judgmental presence to her sessions while working under close supervision to support thoughtful and ethical care.

Learn More About Desiree

Elisabeth Elings

Graduate Counseling Intern

  • Identity Exploration
  • Emotional Regulation
  • Grief
  • LGBTQ+ Affirming Care

Elisabeth is a graduate counseling intern who offers compassionate, affirming support for adolescents and young adults navigating identity, emotional challenges, grief, and life transitions. Her approach is collaborative, nonjudgmental, and grounded in helping clients feel seen, respected, and supported as they explore meaning and authenticity in their lives.

Learn More About Elisabeth

The Values That Guide Our Work

These are the values that shape how we show up for you in every session:

Empathy and Respect

Your story matters. We listen without judgment and create a safe, confidential space where you feel genuinely heard.

Integrity and Professionalism

Our licensed clinicians use evidence-informed approaches and continue to grow through ongoing training, supervision, and education.

Growth and Self-Discovery

Counseling isn’t just about “fixing problems.” It’s about discovering your strengths, building resilience, and becoming more fully yourself.

Collaborative Healing

We don’t tell you who to be. We walk alongside you, partnering with you to set goals and make decisions that fit your life and values.

Accessibility and Flexibility

With both in-person and virtual sessions, we aim to make counseling approachable, culturally responsive, and adaptable to your needs.

Take the Next Step Toward Healing and Growth

You deserve a safe place where your voice is valued and where healing can truly begin. If something in your life feels heavy, confusing, or stuck, that’s reason enough to reach out.

Schedule a Free Consultation